Dengue Cases Rise During Monsoon; 5 Foods To Prevent The Disease
Nature Has Endowed Us With Some Powerful Defenses Against Dengue Fever, Despite The Possibility That It Could Be A Serious illness. With The Use Of Five Superfoods, Dengue Symptoms During The Monsoon Season Can Be Avoided Or Treated.
1. papaya
Papaya Is A Tropical Fruit That Is Bursting With Nutrients And Antioxidants, Making It A Superfood For Preventing And Treating Dengue. It Contains An Enzyme Called Papain That Aids In Digestion And Helps Lessen The Normal Symptoms Of Nausea And Vomiting Experienced By Dengue Patients. Additionally, Papaya Boosts The Immune System, Helping The Body Fight Off The Dengue Virus.
2. Curcumin
Curcumin, The Active Component Of Turmeric, Is Thought To Be Responsible For Both Its Anti-Inflammatory And Antiviral Effects. Increased Turmeric Consumption Can Reduce Dengue-Related Inflammation And Fever. You Can Consume Turmeric By Adding It To Warm Milk Or By Including It Into Your Daily Meals.
3. Coconut
A Great Approach To Stay Hydrated When Battling Dengue Is With Coconut Water. It Is Loaded With Vitamins, Minerals, And Electrolytes That Can Help Replenish Lost Fluids And Stave Off Dehydration. Coconut Water Is An Excellent Choice For Dengue Patients Who Are Experiencing Gastrointestinal Distress Because It Is Very Soft On The Stomach.
4. Ginger,
Ginger A Superfood With Many Health Benefits, Is Well Known For Its Anti-Inflammatory And Anti-Nausea Properties. Dengue Is Commonly Responsible For Digestive Problems Like Nausea And Indigestion, Which Can Be Treated With Ginger. You Can Create Ginger Tea Or Use Ginger In Meals To Benefit From Its Therapeutic Benefits.
Leafy Greens, No. 5
Leafy Greens Like Spinach And Kale Are Particularly High In Vitamin C, Which Is Crucial For Strengthening The Immune System. Your Immune System Will Work Better Against The Dengue Virus If It Is Robust. These Greens’ Antioxidant Content Aids In The Healing Process.
Source : Slurrp
